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Take the first step to fitness and health during and after your pregnancy!

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The ideal time to begin classes is in your first trimester but you can begin the program any time provided that you are less than 30 weeks pregnant when you start. This gives you the best opportunity to develop your fitness and strength in your pregnancy. You can continue to exercise with us until you give birth.

Answer 'yes' to these questions:

  • Are you post natal or less than 30 weeks pregnant?
  • Have you found at least 2 sessions on the timetable page that you can attend regularly?
  • Do you know that your introductory class must be booked prior to showing up to the class?
  • Do you know that it costs $25 to book an introductory class and that if you join at that class you get free sessions depending on the size of the pack you purchase?
  • Do you know that sessions you buy are valid for 12 months and can be used when you are pregnant as well as when you are post natal?
  • Do you know that you can use the sessions at any of our venues, including interstate?
  • Do you know that you can pre-book as many sessions as you have purchased?
  • Do you know that once you join at the introductory class our call centre will contact you the following day to confirm your bookings?

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Got a question for us? Simply email callcentre@preggibellies.com.au or call 1300 727 171, or +613 9509 9733 from outside Australia.

Timetable

Search timetable

Preggi Bellies Locations
MondayMon
19 Jun 2017
TuesdayTue
20 Jun 2017
WednesdayWed
21 Jun 2017
ThursdayThu
22 Jun 2017
FridayFri
23 Jun 2017
SaturdaySat
24 Jun 2017
SundaySun
25 Jun 2017
Altona Westgate Health and Fitness
Cnr Grieve Parade and Doherty's Road North Altona, VIC 3025
07:30pm
08:30am
Box Hill Genesis
321 Middleborough Rd Box Hill South, VIC 3128
09:15am
CDE Houghton
Centre for Diabetes and Endocrinology, 81 Central St Houghton, Johannesburg
06:00pm
06:00pm
08:30am
Carindale Fernwood
14 Carindale St (Outside Main Shopping Centre under Harvey Norman) Carindale, Qld 4152
07:00pm
07:00pm
08:30am
Century City Zone Fitness
1st Floor, Sable Square Mall Century City, Cape Town
07:00pm
08:00am
Chermside Fernwood
Shop 305,2nd Floor Mezzanine Level Westfield Chermside Shoppingtown Chermside, 4032 Qld
07:00pm
08:20am
Cochranes Health and Fitness
4 Cochranes Road Moorabbin, Victoria 3189
07:15pm
06:30pm Cancelled
07:30pm
08:30am
08:15am
Constantina/Steenberg 88 Fitness
Shop 1, Westlake Lifestyle Centre, 3 Bell Crescent Constantina/Steenberg, Cape Town
10:30am
10:30am
Durbanville Zone Fitness
1st Floor, Palm Grove Centre, Cnr Main and Church Rd Durbanville, Cape Town
06:00pm
06:00pm
Elsternwick 6 Degrees South
Glenhuntly Road Elsternwick, vic
07:45pm
Fantastix Dance Studio Centurion
1020 Shirley Rd, Eldograigne Centurion, Pretoria
06:00pm
06:00pm
Fitzroy Time 4 Fitness
2/131-135 Johnston St Fitzroy, VIC 3065
07:15pm Cancelled
07:15pm Cancelled
09:00am
GENET-X Fourways
Fourways Junction, Cnr William Nical Ave and White Hills Rd Fourways, Johannesburg
09:45am
09:45am
Gardens/ CBD Zone Fitness For Women
2nd Floor, Lifestyle on Kloof Centre, Kloof St Gardens, Cape Town
06:30pm
08:00am
Glenferrie Primary School
78-98 Manningtree Rd Hawthorn, VIC 3122
06:15pm
06:15pm
Graceville Goodlife
Corner of Luke St and Graceville Rd Graceville Graceville, QLD 4075
07:30pm
08:20am
HFPA Morningside/Rivonia
Unit 4, Rivonia Village, cnr Rivonia Blvd and Mutual Road Morningside/Rivonia, Johannesburg
06:30pm
06:00pm
08:30am
Health Network Benmore
95 11th St Parkmore, Johannesburg
06:00pm
06:00pm
Huntingtower School Sports and Aquatic Centre
77 Waimarie Drive Mount Waverly, VIC 3149
07:30pm Cancelled
10:15am Cancelled
Movement X Norwood
Norwood Mall, 6th Ave and Hamlyn St Norwood, Johannesburg
10:00am
10:00am
Narrabundah Southside Community Service Centre
63 Boolimba Cres Narrabundah,
06:30pm
06:30pm
09:00am
North Riding Ministry of Dance
Top Floor, Belair Shopping Centre, Cnr Bellairs and Malibongwe Rd North Riding, Johannesburg
07:00pm
07:30am
PT2U Mitchell
2/6 Dacre St Mitchell, Australian Capital Territory 2911
06:30pm
06:30pm
07:30pm
10:00am
09:00am
Richmond Recreation Centre
5 Gleadell Street Richmond, VIC 3121
10:45am
10:30am
Rondenbosch Zone Fitness
1st Floor, Fountain Centre, Cnr Main Rd and Belmont Rd Rondenbosch, Cape Town
06:30pm
09:00am
Training Science Bedfordview
105 Geldenhuys Drive Bedfordview, Johannesburg
06:15pm
06:15pm
YMCA Bowen Hills
95 Abbotsford St Bowen Hills, QLD 4066
09:30am
10:40am
Zanelle's Dance Studio Pretoria East/ Moreleta
233 Corobay Ave, Waterkloof Glen Pretoria East/ Moreleta, Pretoria
06:15pm
08:00am
Back to Body Locations
MondayMon
19 Jun 2017
TuesdayTue
20 Jun 2017
WednesdayWed
21 Jun 2017
ThursdayThu
22 Jun 2017
FridayFri
23 Jun 2017
SaturdaySat
24 Jun 2017
SundaySun
25 Jun 2017
Cochranes Health and Fitness
4 Cochranes Road Moorabbin, Victoria 3189
07:30pm
Huntingtower School Sports and Aquatic Centre
77 Waimarie Drive Mount Waverly, VIC 3149
07:30pm
08:00am
Norman Park
228 Wynnum Road Norman Park,
10:30am

Please Note

Please note classes need to be cancelled at least 5 hours before their class start time for weekday classes and by 5pm Friday for weekend classes. Classes cancelled on time can be rebooked for another session. Classes can be booked or cancelled by calling 1300 72 71 71 or by emailing Preggi Bellies via the Support Page on this website.

Baby Brag Book

Patrick De Petra
Gorgeous little smiley Patrick arrived on August 13th.  Thanks to proud Mum Liz for sending us this happy little chappy.

Instructor Profile

New instructor profiles coming soon! Watch this space!

Your Experience

Had an amazing experience with PreggiBellies? We'd love to hear all about it!

Email callcentre@preggibellies.com.au.

Let us know