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Take the first step to fitness and health during and after your pregnancy!

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The ideal time to begin classes is in your first trimester but you can begin the program any time provided that you are less than 30 weeks pregnant when you start. This gives you the best opportunity to develop your fitness and strength in your pregnancy. You can continue to exercise with us until you give birth.

Answer 'yes' to these questions:

  • Are you post natal or less than 30 weeks pregnant?
  • Have you found at least 2 sessions on the timetable page that you can attend regularly?
  • Do you know that your introductory class must be booked prior to showing up to the class?
  • Do you know that it costs $25 to book an introductory class and that if you join at that class you get free sessions depending on the size of the pack you purchase?
  • Do you know that sessions you buy are valid for 12 months and can be used when you are pregnant as well as when you are post natal?
  • Do you know that you can use the sessions at any of our venues, including interstate?
  • Do you know that you can pre-book as many sessions as you have purchased?
  • Do you know that once you join at the introductory class our call centre will contact you the following day to confirm your bookings?

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Got a question for us? Simply email callcentre@preggibellies.com.au or call 1300 727 171, or +613 9509 9733 from outside Australia.


Privacy Policy

Collect, Use and Disclosure of Your Information

Information about a client's medical and family health history is needed to provide appropriate care. We will be fair in the way we collect information about our clients. This information is generally collected from the client, and otherwise with the client's consent. However, from time to time we may receive client information from others. When this occurs we will, wherever possible, make sure the client knows we have received this information. To ensure quality and continuity of client care, a client's health information has to be shared with other health care providers form time to time. Some information about clients is also provided to private health funds if relevant, for billing and rebate purposes. It is necessary to keep clients' information after their last attendance at Preggi Bellies for as long as is required by law or is prudent having regard to administrative requirements.


A client has a right to access their information. They may ask to view the information or ask for a copy of a part or of the whole record. While not required to give reasons for their request, a client may be asked to clarify the scope of their request. There are some circumstances in which access may be denied but in such an event, the client will be advised of the reason. A charge may be payable where Preggi Bellies incurs costs in providing access. If a client finds that the information held on them is not accurate or complete, the client may have that information amended accordingly. Upon request a client's health information held by Preggi Bellies will be made available to another health service provider.


It is important to us that your expectations about the way in which we handle your information are the same as ours. Please do not hesitate to discuss any concerns, questions or complaints about any issues relating to the privacy of your personal information with us.

Any More Questions?

Call us on 1300 72 71 71 within Australia or +613 9509 9733 from outside Australia. Alternatively, please email us at callcentre@preggibellies.com

Baby Brag Book

Casey James Chapman
Mr Casey James entered our world on 2 Jan after an uncomplicated natural birth. 3.7kg, 51cm long, very healthy and strong babe. Adorable and well behaved to date ;)Mum and Dad relishing each moment. Mum looking forward to coming back to classes when body ready. :)

Instructor Profile

New instructor profiles coming soon! Watch this space!

Your Experience

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