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Take the first step to fitness and health during and after your pregnancy!

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The ideal time to begin classes is in your first trimester but you can begin the program any time provided that you are less than 30 weeks pregnant when you start. This gives you the best opportunity to develop your fitness and strength in your pregnancy. You can continue to exercise with us until you give birth.

Answer 'yes' to these questions:

  • Are you post natal or less than 30 weeks pregnant?
  • Have you found at least 2 sessions on the timetable page that you can attend regularly?
  • Do you know that your introductory class must be booked prior to showing up to the class?
  • Do you know that it costs $25 to book an introductory class and that if you join at that class you get free sessions depending on the size of the pack you purchase?
  • Do you know that sessions you buy are valid for 12 months and can be used when you are pregnant as well as when you are post natal?
  • Do you know that you can use the sessions at any of our venues, including interstate?
  • Do you know that you can pre-book as many sessions as you have purchased?
  • Do you know that once you join at the introductory class our call centre will contact you the following day to confirm your bookings?

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Got a question for us? Simply email callcentre@preggibellies.com.au or call 1300 727 171, or +613 9509 9733 from outside Australia.


Wanting to get in touch with the PreggiBellies team?

Email us at callcentre@preggibellies.com.au or call us on 1300 727 171.

Baby Brag Book

Sophie Florence Ellis Eliopoulou
Sam & Elia are proud to introduce Sophie, who arrived on her due date the 9th April & weighing 3.2kg and measuring 50cm.

Instructor Profile

New instructor profiles coming soon! Watch this space!

Your Experience

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Email callcentre@preggibellies.com.au.

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