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Take the first step to fitness and health during and after your pregnancy!

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The ideal time to begin classes is in your first trimester but you can begin the program any time provided that you are less than 30 weeks pregnant when you start. This gives you the best opportunity to develop your fitness and strength in your pregnancy. You can continue to exercise with us until you give birth.

Answer 'yes' to these questions:

  • Are you post natal or less than 30 weeks pregnant?
  • Have you found at least 2 sessions on the timetable page that you can attend regularly?
  • Do you know that your introductory class must be booked prior to showing up to the class?
  • Do you know that it costs $25 to book an introductory class and that if you join at that class you get free sessions depending on the size of the pack you purchase?
  • Do you know that sessions you buy are valid for 12 months and can be used when you are pregnant as well as when you are post natal?
  • Do you know that you can use the sessions at any of our venues, including interstate?
  • Do you know that you can pre-book as many sessions as you have purchased?
  • Do you know that once you join at the introductory class our call centre will contact you the following day to confirm your bookings?

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Got a question for us? Simply email callcentre@preggibellies.com.au or call 1300 727 171, or +613 9509 9733 from outside Australia.

Baby Brag Book

See some of our members' wonderful bundles of joy.

Leo Dyer

This is baby Leo. Born on Wednesday 9th November weighing 6pounds 7 Recovering so well and feel amazing because of Preggi Bellies classes. Looking forward to returning to class postnatally.

Sienna Marie Jarvisto

This is our little girl Sienna. Looks so much like her daddy. We're in love!

Casey James Chapman

Mr Casey James entered our world on 2 Jan after an uncomplicated natural birth. 3.7kg, 51cm long, very healthy and strong babe. Adorable and well behaved to date ;)Mum and Dad relishing each moment. Mum looking forward to coming back to classes when body ready. :)

James Donald Darby

Imogen Darby is proud to announce the arrival of James Donald on the 21st Mar - weight 3.86 kg and 54 cm length.

Sophie Florence Ellis Eliopoulou

Sam & Elia are proud to introduce Sophie, who arrived on her due date the 9th April & weighing 3.2kg and measuring 50cm.

Patrick De Petra

Gorgeous little smiley Patrick arrived on August 13th.  Thanks to proud Mum Liz for sending us this happy little chappy.


Little Madison is 7 weeks old in this gorgeous pic! Submitted by proud mum Marissa.

Baby Brag Book

Sophie Florence Ellis Eliopoulou
Sam & Elia are proud to introduce Sophie, who arrived on her due date the 9th April & weighing 3.2kg and measuring 50cm.

Instructor Profile

New instructor profiles coming soon! Watch this space!

Your Experience

Had an amazing experience with PreggiBellies? We'd love to hear all about it!

Email callcentre@preggibellies.com.au.

Let us know